I am trained in psychodynamic and humanistic models of psychotherapy, integrating attachment theory and neurobiology into my work.

My overarching approach is Internal Family Systems (IFS), which is an evidence based transformative and non-pathologizing model, which allows for the release and healing of deeply held emotions and beliefs.

Some Issues I work with:

• relationship issues

• self esteem

• shame

• social anxiety

• loneliness and belonging

• eating disorders

• body dysmorphia

• chronic pain

• personal growth and development

• grief and loss

• life changes and transitions